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The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free by Dr. Steven R Gundry, MD (Paperback, 2019)
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Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin free. We look forward to being a part of your next story. Donna Ashworth 5 Books Collection Set - Non Fiction - Hardback.
- Buy it nowThe Plant Paradox Quick and Easy By Dr. Steven R Gundry, MD - Non Fiction - PB
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About this product
Product Information
From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days. In Dr. Steven Gundry's breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins-a type of protein found in fruits, vegetables, legumes, dairy, and grains-wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Avoiding lectins offers incredible health benefits but requires a significant lifestyle change-one that, for many people, can feel overwhelming. Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin free. His 30-day challenge offers incentives, support, and results along with a toolkit for success. With grocery lists, meal plans, time-saving cooking strategies, all-new recipes, and guidance for families and those following specialized diets (including ketogenic and vegan), The Plant Paradox Quick and Easy is the all-in-one resource Plant Paradox fans and newcomers alike need to jumpstart results reap the health benefits of living lectin-free.Product Identifiers
PublisherHarperCollins INC International Concepts
ISBN-139780062911995
eBay Product ID (ePID)19046576042
Product Key Features
Book TitleThe Plant Paradox Quick and Easy: the 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
AuthorDr. Steven R Gundry, Md
FormatPaperback
LanguageEnglish
TopicHealth, Popular Medicine, Coping with Illness
Publication Year2019
Number of Pages288 Pages
Dimensions
Item Height203mm
Item Width135mm
Volume3
Item Weight222g
Additional Product Features
Title_AuthorDr. Steven R Gundry, Md
Series TitleThe Plant Paradox
Country/Region of ManufactureUnited States
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Ratings and reviews
Most relevant reviews
- 27 May, 2022
Good Health
We all want good health and this book is the way to go for anyone interested in that and living longer.Verified purchase: YesCondition: Pre-owned
- 28 Jul, 2021
great read
well researched and informativeVerified purchase: YesCondition: New
- 28 Jul, 2021
Chronic illness solutions
Very practical suggestion. Gives hope for some chronic illnesses…Verified purchase: YesCondition: New
- 15 Sep, 2021
Very nice book
Very good read and some good ideasVerified purchase: YesCondition: New
- 18 Mar, 2020
Perfect
Very informativeVerified purchase: YesCondition: Pre-owned
