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The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free by Dr. Steven R Gundry, MD (Paperback, 2019)
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Author Gundry MD, Dr. Steven R. Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin free. New way of Life! where books are alive, and reading is a. ISBN 9780062911995.
- Buy it nowThe Plant Paradox Quick and Easy The 30-Day Plan to Lo | Dr. Steven R Gundry MD
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About this product
Product Information
From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days. In Dr. Steven Gundry's breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins-a type of protein found in fruits, vegetables, legumes, dairy, and grains-wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Avoiding lectins offers incredible health benefits but requires a significant lifestyle change-one that, for many people, can feel overwhelming. Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin free. His 30-day challenge offers incentives, support, and results along with a toolkit for success. With grocery lists, meal plans, time-saving cooking strategies, all-new recipes, and guidance for families and those following specialized diets (including ketogenic and vegan), The Plant Paradox Quick and Easy is the all-in-one resource Plant Paradox fans and newcomers alike need to jumpstart results reap the health benefits of living lectin-free.Product Identifiers
PublisherHarperCollins INC International Concepts
ISBN-139780062911995
eBay Product ID (ePID)19046576042
Product Key Features
Book TitleThe Plant Paradox Quick and Easy: the 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
Number of Pages288 Pages
LanguageEnglish
Publication Year2019
TopicHealth, Popular Medicine, Coping with Illness
AuthorDr. Steven R Gundry, Md
Book SeriesThe Plant Paradox
FormatPaperback
Dimensions
Item Height203 mm
Item Weight222 g
Item Width135 mm
Volume3
Additional Product Features
Country/Region of ManufactureUnited States
Title_AuthorDr. Steven R Gundry, Md
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Ratings and reviews
Most relevant reviews
- 27 May, 2022
Good Health
We all want good health and this book is the way to go for anyone interested in that and living longer.Verified purchase: YesCondition: Pre-owned
- 28 Jul, 2021
great read
well researched and informativeVerified purchase: YesCondition: New
- 28 Jul, 2021
Chronic illness solutions
Very practical suggestion. Gives hope for some chronic illnesses…Verified purchase: YesCondition: New
- 15 Sep, 2021
Very nice book
Very good read and some good ideasVerified purchase: YesCondition: New
- 18 Mar, 2020
Perfect
Very informativeVerified purchase: YesCondition: Pre-owned
