Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes by Shalane Flanagan, Elyse Kopecky (Hardcover, 2018)
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About this product
Product Information
Cook the recipes that Shalane Flanagan ate while training for her 2017 TCS New York City Marathon historic win! The New York Times bestseller Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that's full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you. Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30-minutes-or-less dinner recipes. Each and every recipe-from Shalane and Elyse's signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars-provides fuel and nutrition without sacrificing taste or time.Product Identifiers
PublisherRodale Press
ISBN-139781635651911
eBay Product ID (ePID)19046583435
Product Key Features
Book TitleRun Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes
AuthorShalane Flanagan, Elyse Kopecky
FormatHardcover
LanguageEnglish
Publication Year2018
GenreFood & Drink
Number of Pages256 Pages
Dimensions
Item Height254mm
Item Width203mm
Additional Product Features
Title_AuthorElyse Kopecky, Shalane Flanagan
Country/Region of ManufactureUnited States
All listings for this product
item 12 Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes: A
£19.93
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item 14 Run Fast. Cook Fast. Eat Slow. - HardBack NEW Flanagan, Shala 03/08/2018
£20.06
Free postage
Ratings and reviews
Most relevant reviews
- 07 Jun, 2024
Lovely book, great recipes quality lovely
Lovely book, great recipes quality lovelyVerified purchase: YesCondition: Pre-owned
- 15 May, 2024
Loads of good information
Loads of good informationVerified purchase: YesCondition: New
