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So I suffered from shortness of breath and panic attacks for years now and I came across videos of the author of this book and what an amazing book, in just a couple of months of practicing the techniques inside this book I've already seen massive improvements and I haven't had panic or at least I'm in more control and confident going places with out fearing to much about having a panic attack in places. If anyone is reading this review and suffers with anxiety or anything breathing related BUY THIS BOOK and get to work, also check videos on YouTube of Patrick Mckeown.
Verified purchase: Yes | Condition: New
Life changing if you take on board the process.
Verified purchase: Yes | Condition: Pre-owned
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