Product Information
Understand why gardens and gardening are good for you, and transform your own outside space into a wellbeing paradise - that helps our planet too Gardens can enhance your wellbeing, but why? Covering design, plants, and the act of gardening, this book uniquely explains why green spaces are good for you and shows how to use that knowledge to optimise your outdoor space. The plants you grow and your garden layout can induce relaxation, boost your cardio system, and enhance mood. A well-planned space will neutralise pollution, mask noise, and reduce household energy and water consumption. And gardening itself can improve flexibility and fitness, counteract nature deficiency order, and promote happiness. Award-winning garden designer Matt Keightley and RHS Director of Science Professor Alistair Griffiths pool their expertise to write an inspiring practical book brimming with ideas supported by the latest scientific research on gardens and wellbeing. The case for choosing your garden plants carefully and looking at your garden layout has never been stronger. Do it for you, your family, and the planet!Product Identifiers
PublisherDorling Kindersley LTD
ISBN-139780241386729
eBay Product ID (ePID)19046607899
Product Key Features
Number of Pages224 Pages
LanguageEnglish
Publication NameRhs Your Wellbeing Garden: How to Make Your Garden Good for You-Science, Design, Practice
Publication Year2020
SubjectGeography & Geosciences
TypeTextbook
AuthorZia Allaway, Professor Alistair Griffiths, Matthew Keightley, Annie Gatti, Royal Horticultural Society (DK Rights) (DK IPL)
FormatHardcover
Dimensions
Item Height241 mm
Item Weight852 g
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorRoyal Horticultural Society (DK Rights) (DK IPL), Zia Allaway, Annie Gatti, Matthew Keightley, Professor Alistair Griffiths
TopicDesign, Gardening, Mental Exercise, Mental Health, Gardens, Coping with Illness