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Turn Back Time - lose weight and knock years off your age: Lose weight and knock years off your age by Dr Aamer Khan, Carole Malone (Paperback, 2018)

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Author : Malone, Carole. Used - Good: All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. Shrink wrap, dust covers, or boxed set case may be missing.

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Learn how to protect your health for the future lose weight and knock years off your age.In Turn Back Time, Dr Armer Khan tells the reader everything they need to know about how to look good and feel great in older age. With practical, personal and expert advice on the right exercise and nutrition to help you find the right balance in life.This book isn't about fad dieting. This is real advice for people who want to turn back the clock and add extra years to their lives through recognising their bad habits and doing something about it.

Product Identifiers

PublisherJohn Blake Publishing LTD
ISBN-139781786068279
eBay Product ID (ePID)19046663456

Product Key Features

Number of Pages256 Pages
Publication NameTurn Back Time-Lose Weight and Knock Years Off Your Age: Lose Weight and Knock Years Off Your Age
LanguageEnglish
SubjectHealthcare System
Publication Year2018
TypeTextbook
AuthorDr Aamer Khan, Carole Malone
FormatPaperback

Dimensions

Item Height215 mm
Item Weight420 g
Item Width133 mm

Additional Product Features

Country/Region of ManufactureUnited Kingdom
Title_AuthorDr Aamer Khan, Carole Malone
TopicHealth

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Turn Back Time : Lose Weight and Knock Years off Your Age Paperba
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  • by cathbrow_41
    27 Sep, 2023

    We would all like to turn back time title very good

    Information easy to read I can pick it up and find the info I want.

    Verified purchase: YesCondition: Pre-owned

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