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The Essential 800 Calorie Mediterranean Diet 15 Minute Meals: A Quick Start Guide To Weight Loss With Intermittent Fasting And Mediterranean Diet Benefits. Delicious Calorie-Counted 15 Minute Meals by Quick Start Guides (Paperback, 2020)
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Product Information
This easy-to-use 15 minute cookbook combines low calorie, low carbohydrate, Mediterranean style recipes and is an ideal accompaniment for anyone ready to lose weight with intermittent fasting, the 5:2 diet and calorie restriction, while improving cholesterol, blood pressure and longevity. The latest research shows 800 calories a day is the ideal number to lose weight quickly and safely, plus it's less limiting than lower calorie diet plans. The Mediterranean diet is known to help you live longer and boost health and is recognised as the world's healthiest diet. If you are ready to lose weight fast, while enjoying quick, tasty Mediterranean style recipes then this is for you! Lose weight fast while improving your health, for a slimmer, healthier, happier you! - Delicious quick calorie-counted Mediterranean style recipes! - Discover how time restricted eating can help you lose weight! - Begin intermittent fasting with a healthy Mediterranean diet! - Unleash a slimmer, healthier and happier you!Product Identifiers
PublisherErin Rose Publishing
ISBN-139781916152359
eBay Product ID (ePID)19046666030
Product Key Features
Book TitleThe Essential 800 Calorie Mediterranean Diet 15 Minute Meals: A Quick Start Guide To Weight Loss With Intermittent Fasting And Mediterranean Diet Benefits. Delicious Calorie-Counted 15 Minute Meals
AuthorQuick Start Guides
FormatPaperback
LanguageEnglish
TopicHealth, Low-Carb Cooking
Publication Year2020
Number of Pages106 Pages
Dimensions
Item Height246mm
Item Width189mm
Item Weight204g
Additional Product Features
Title_AuthorQuick Start Guides
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- 17 Nov, 2021
This book really helps.
It's really hard to stick to 800 calories but, this book really helps,some good recipes that are filling.Verified purchase: YesCondition: Pre-owned
