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Optimal Happiness: The Fastest & Surest Way to Reach Your Happiest Potential by Roman Russo (Paperback, 2021)

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The Title is Optimal Happiness: The Fastest & Surest Way to Reach Your Happiest Potential. Books are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions.

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Ask a million people to define happiness, and you get a million answers. They won't all be good answers, or at least the people who give you these answers won't be as happy as they wish they could be. After all, living in the most advanced society the world has ever seen, most people are still negative, depressed, and deal with a host of other problems that prevent them from being truly happy. Current literature does not have a solution to this problem either, as it does not address how all the different bits of happiness advice come together. With this, Optimal Happiness is the first model which combines different pieces of happiness advice and clearly states what we need to do to reach our maximum happiness potential today and how to maintain it forever.