The formula provides 28 nutrients at relevant levels including the trace minerals and plenty of antioxidants. FEMA45™ provides good levels of magnesium and calcium, as well as vitamins D and K to reflect the current thinking on bone health.
I have been taking this product for about 6 weeks. I have noticed that I am not sweating so much at night and the hot flushes are not as frequent. I have also noticed that I have more energy during the day. I would definitely recommend using this product. It has worked for me.