Fast dispatch and delivery and item new and sealed as described. Brilliant DVD with different types of exercises, from relaxation and stretching, to y
Fast dispatch and delivery and item new and sealed as described. Brilliant DVD with different types of exercises, from relaxation and stretching, to yoga and flexibility exercises as well as cardio. You can choose programmes ranging from 10 minutes to 90 minutes depending on how much time you've got available. The instructor gives clear information and guidance. I'm very happy with this DVD.