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The Yoga Deck : 50 Poses and Meditations for Body, Mind, and Spirit by Olivia H. Miller (2001, Cards,Flash Cards)
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99.6% positive Feedback
Price:
US $11.49
Approximately£8.65
+ $13.64 postage
Returns:
30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount. Policy depends on postage service.
Condition:
New Sealed Ships 1st Class
- Buy it nowThe Yoga Deck: 50 Poses & Meditations for Body, Mind, & Spirit New Sealed
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About this product
Product Information
Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use card gives detailed instructions, benefits, and an affirmation. If you're short on time, you can pick just a single card, or for a more guided experience, follow one of the sequences provided. Create an exercise routine that focuses on your specific needs. In the park or at the office, these portablecards are perfect for stress relief, promoting strength and energy, and relaxation--anytime, anywhere.Product Identifiers
PublisherChronicle Books
ISBN-100811828891
ISBN-139780811828895
eBay Product ID (ePID)1915757
Product Key Features
Book TitleYoga Deck : 50 Poses and Meditations for Body, Mind, and Spirit
Number of Pages50 Pages
LanguageEnglish
TopicYoga
Publication Year2001
IllustratorYes
GenreHealth & Fitness
AuthorOlivia H. Miller
FormatCards,Flash Cards
Dimensions
Item Height1.2 in
Item Weight12.3 Oz
Item Length5.8 in
Item Width4 in
Additional Product Features
Grade fromEighth Grade
Target AudienceTrade
Grade toCollege Graduate Student
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Ratings and reviews
Most relevant reviews
- 20 Dec, 2017
Great for Beginners
If you are just starting out, this covers all the basics and it is easier to use because of the card format. The pictures and descriptions are helpful and informative. The downside is that it only covers the basics and mostly focuses on the meditation, breathing, and basic poses. If you are trying to get an intense workout out of these cards, you would need to supplement with another source.Verified purchase: YesCondition: New
- 02 Jan, 2024
Yoga poses in "flash carrds"
I was delighted to find that there are yoga pose "flash cards," as silly as that may sound. I've been doing Iyengar yoga for decades, but now would like to learn the Sanscrit names better than I have. Since I gave this deck as a gift to a friend who is just beginning, I will have to buy another pack for myself. I think it will be simpler, quicker and more fun to grab the card deck than having to open a big book (which I also have.) Anything to inspire more yoga practice is worth it!Verified purchase: YesCondition: New
- 01 Jun, 2024
Item as promised. Would buy from again.
Item as promised. Would buy from again.Verified purchase: YesCondition: Pre-owned
- 31 Jul, 2019
Easy for anyone to use.
Great for travel, small spaces, or for use outside. Makes yoga practice easy any time.Verified purchase: YesCondition: Pre-owned
- 01 Oct, 2023
Best way to learn Yoga at your own path.
These cards are an easy way too learn yoga at your own path. I just love them.Verified purchase: YesCondition: Pre-owned
- 30 Mar, 2022
Fantastic, awesome, incredible
Omg these yoga cards have changed my life. They are amazing.Verified purchase: YesCondition: Pre-owned
- 02 May, 2018
Best Yoga Deck I own.
These cards are large enough to see & come in a tough board like box for transport. Would recommned!Verified purchase: YesCondition: Pre-owned
- 07 Nov, 2015
I love these
Verified purchase: YesCondition: Pre-owned
- 09 May, 2017
Affirmations
Wonderful and effective affirmations that add to any yoga practice. "I rise up to meet life's challenges."Verified purchase: YesCondition: Pre-owned
- 17 May, 2017
Great
Great deck of cards and info about asanasVerified purchase: YesCondition: Pre-owned
