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Doctor Murray's Total Body Tune-Up : Slow down the Aging Process, Keep Your System Running Smoothly, Help Your Body Heal Itself--For Life! by Michael Murray (2001, Trade Paperback)

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Doctor Murray's Total Body Tune-Up: Slow Down the Aging Process, Keep Your System Running Smoothly, Help Your Body Heal Itself--For Life! by Murray, Michael Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less

About this product

Product Identifiers

PublisherRandom House Publishing Group

ISBN-100553379526

ISBN-139780553379525

eBay Product ID (ePID)1957340

Product Key Features

Book TitleDoctor Murray's Total Body Tune-Up : Slow down the Aging Process, Keep Your System Running Smoothly, Help Your Body Heal Itself--For Life!

Number of Pages432 Pages

LanguageEnglish

TopicGerontology, Diet & Nutrition / Vitamins, Naturopathy, Life Stages / Later Years, Healthy Living

Publication Year2001

FeaturesReprint

GenreFamily & Relationships, Health & Fitness, Social Science

AuthorMichael Murray

FormatTrade Paperback

Dimensions

Item Height0.9 in

Item Weight18.1 Oz

Item Length9.2 in

Item Width6.1 in

Additional Product Features

Intended AudienceTrade

Dewey Edition21

Dewey Decimal613

Edition DescriptionReprint

SynopsisBy the co-author of the bestselling Encyclopedia of Natural Medicine Does your body need a tune-up? In this remarkable new approach to holistic medicine, Michael Murray, N.D., one of the nation's leading naturopathic doctors, shows you how to use the latest information in natural medicine to customize a program that will have every system in your body running like new. Take Dr. Murray's self-tests to pinpoint your health priorities. Then go on this fascinating guided tour to better health. Circulatory system lower your blood pressure without pills - keep your cholesterol in check with a vitamin derivative - stop varicose veins with a treatment that's better than surgery Immune system foods that bolster your defenses against cancer and other life-threatening illnesses - herbs to stop a cold ... fast Digestive system discover Germany's number one natural remedy for digestive problems - what's dangerous about antacids - how to stop heartburn with DGL Brain and nervous system natural remedies for memory loss and depression - brain-boosting vitamins and herbs Detoxification system cleanse your liver with an ancient herb - revitalize your system through safe fasting Endocrine system a no-cost way to burn fat - new ways to achieve crucial hormonal balance and reduce stress Skeletal system how to prevent -- even reverse -- osteoporosis with these simple natural supplements - new approaches to arthritis and chronic fatigue Sexual system how to bring more energy to your love life without dangerous drugs - ease menopausal hot flashes, and much more Here are the tools -- and the knowledge -- you need to put yourself in the best shape of your life., By the co-author of the bestselling Encyclopedia of Natural Medicine Does your body need a tune-up? In this remarkable new approach to holistic medicine, Michael Murray, N.D., one of the nation's leading naturopathic doctors, shows you how to use the latest information in natural medicine to customize a program that will have every system in your body running like new. Take Dr. Murray's self-tests to pinpoint your health priorities. Then go on this fascinating guided tour to better health. Circulatory system : lower your blood pressure without pills * keep your cholesterol in check with a vitamin derivative * stop varicose veins with a treatment that's better than surgery Immune system : foods that bolster your defenses against cancer and other life-threatening illnesses * herbs to stop a cold ... fast! Digestive system : discover Germany's number one natural remedy for digestive problems * what's dangerous about antacids * how to stop heartburn with DGL Brain and nervous system : natural remedies for memory loss and depression * brain-boosting vitamins and herbs Detoxification system : cleanse your liver with an ancient herb * revitalize your system through safe fasting Endocrine system : a no-cost way to burn fat * new ways to achieve crucial hormonal balance and reduce stress Skeletal system : how to prevent -- even reverse -- osteoporosis with these simple natural supplements * new approaches to arthritis and chronic fatigue Sexual system : how to bring more energy to your love life without dangerous drugs * ease menopausal hot flashes, and much more! Here are the tools -- and the knowledge -- you need to put yourself in the best shape of your life.