found this book very intresting as i have been going to yoga for 15 months most of the exercise we have done but still very good book for future Reference .
Verified purchase: Yes | Condition: New
Great thanks
Verified purchase: Yes | Condition: Pre-owned
Excellent, all across the board. Explains Everything you need to know, giving tips and I found it gave me more confidence with my teaching capabilities. Would recommend to anyone learning yoga as it does explain the movement, as in what to watch out for. Or if you are learning yoga by yourself, and you cant see your movements what you should look out for as if you were in a class
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