Picture 1 of 1

Stock photo

The Okinawa Diet Plan: Get Leaner, Live Longer, and Never Feel Hungry by Bradley - Picture 1 of 1

The Okinawa Diet Plan: Get Leaner, Live Longer, and Never Feel Hungry by D. Craig Willcox, Makoto Suzuki, Bradley J. Willcox (Paperback, 2005)

The Nile UK Shop (41690)

99.1% positive Feedback

Price:

£12.32

Free postage

Estimated delivery Tue, 6 May - Fri, 9 May

Returns:

30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.

Condition:

New

Okinawa: lean people, long, healthy lives N"kashin tchu nu kutuba ya, amari fusuko neran. Far off in the East China Sea, between the main islands of Japan and Taiwan, is an archipelago of 161 beautiful, lush green islands known as Okinawa.

About this product

Product Information

In their New York Times bestseller The Okinawa Program, Drs. Bradley and Craig Willcox and Makoto Suzuki explained why the Okinawans are the longest-lived people on earth. Now, they offer a practical diet program rooted in Okinawan traditions so that you too can have a leaner, more metabolically efficient body that will stay healthier and more youthful. Conveniently divided into three dietary tracks-western, eastern, and a fusion plan that combines both-their program will help you achieve healthy weight loss without deprivation. With more than 150 recipes, an eight-week phase-in plan, and other unique resources, The Okinawa Diet Plan is an easy-to-follow breakthrough concept in healthy weight loss.