Weight Training Diary for Dummies by Allen St. John (2001, Trade Paperback)

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Title: Weight Training Diary For Dummies. From free weights and resistance bands to Pilates and yoga weight-training is an exciting -- and healthy -- trend. The Weight Training Diary For Dummies is the perfect tool for any avid body builder.

About this product

Product Identifiers

PublisherWiley & Sons, Incorporated, John
ISBN-100764553364
ISBN-139780764553363
eBay Product ID (ePID)20046556030

Product Key Features

Book TitleWeight Training Diary for Dummies
Number of Pages224 Pages
LanguageEnglish
Publication Year2001
TopicBodybuilding & Weight Training, General
IllustratorYes
GenreHealth & Fitness, Sports & Recreation
AuthorAllen St. John
FormatTrade Paperback

Dimensions

Item Height0.6 in
Item Weight9.4 oz.
Item Length8.5 in
Item Width6 in

Additional Product Features

Intended AudienceTrade

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