Weight Training Diary for Dummies by Allen St. John (2001, Trade Paperback)
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From free weights and resistance bands to Pilates and yoga, weight?training is an exciting ??. and healthy ??. The Weight Training Diary For Dummies is the perfect tool for any avid body builder. Weight: 358g.
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About this product
Product Identifiers
PublisherWiley & Sons, Incorporated, John
ISBN-100764553364
ISBN-139780764553363
eBay Product ID (ePID)20046556030
Product Key Features
Book TitleWeight Training Diary for Dummies
Number of Pages224 Pages
LanguageEnglish
Publication Year2001
TopicBodybuilding & Weight Training, General
IllustratorYes
GenreHealth & Fitness, Sports & Recreation
AuthorAllen St. John
FormatTrade Paperback
Dimensions
Item Height0.6 in
Item Weight9.4 oz.
Item Length8.5 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
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