Weight Training Diary for Dummies by Allen St. John (2001, Trade Paperback)
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ISBN-13: 9780764553363, 978-0764553363. From free weights and resistance bands to Pilates and yoga, weight-training is an exciting -- and healthy -- trend. The Weight Training Diary For Dummies is the perfect tool for any avid body builder.
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About this product
Product Identifiers
PublisherWiley & Sons, Incorporated, John
ISBN-100764553364
ISBN-139780764553363
eBay Product ID (ePID)20046556030
Product Key Features
Book TitleWeight Training Diary for Dummies
Number of Pages224 Pages
LanguageEnglish
Publication Year2001
TopicBodybuilding & Weight Training, General
IllustratorYes
GenreHealth & Fitness, Sports & Recreation
AuthorAllen St. John
FormatTrade Paperback
Dimensions
Item Height0.6 in
Item Weight9.4 oz.
Item Length8.5 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
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