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Grief Day by Day: Simple Practices and Daily Guidance for Living with Loss by Jan Warner (Paperback, 2018)
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ISBN-13: 9781641521314, 978-1641521314.
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About this product
Product Information
Supportive readings and exercises to help you move through life after loss, one day at a time Grief is complex; it may present itself differently on any given day. This grief recovery handbook offers daily reflections and practices that address the day-to-day emotions and experiences that accompany the grieving process so you can create a life in which peace--and even gratitude--can coexist with your grief. Explore the stages of grief with a collection of quotes, musings, meditations, and more that are tied together by a weekly theme, allowing you to reflect on each concept in depth. Work through topics like loneliness, grief attacks, exhaustion, hope, love, and creating meaning. You'll find opportunities to write, draw, meditate, do breathing exercises, and more as you learn to live fully with your grief. This grief recovery handbook helps facilitate healing with: 365 Daily reflections--Find a year's worth of readings that can be revisited as many times as you like as you move through the grieving process. Weekly themes--Explore feelings and experiences common to grief, including things left unsaid, unhealthy coping mechanisms, guilt, intimacy, and faith. 52 Healing exercises--Discover activities that help you process your feelings at the end of each week and develop skills for coping with grief as it arises. Make peace with your grief one day at a time with the daily readings and exercises in this standout among grief books.Product Identifiers
PublisherAlthea Press
ISBN-139781641521314
eBay Product ID (ePID)20046641446
Product Key Features
Book TitleGrief Day by Day: Simple Practices and Daily Guidance for Living with Loss
AuthorJan Warner
FormatPaperback
LanguageEnglish
TopicMedicine, Coping with Illness
Publication Year2018
TypeTextbook
Number of Pages272 Pages
Dimensions
Item Height226mm
Item Width157mm
Item Weight544g
Additional Product Features
Title_AuthorJan Warner
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Ratings and reviews
Most relevant reviews
- 09 Aug, 2024
A quote a day
It’s okay. It’s not what I expected and is basically a quote every day. I am not very far into it so it might change. Some of the quotes are comforting but I had assumed it would be more like guidance on how to cope with grief.Verified purchase: YesCondition: Pre-owned
