Product Information
The world goes faster and faster; often, hectic life does not allow us to look inside ourselves to understand which way we are going. Anxiety...Depression...Anguish...inadequacy...dissatisfaction... These are only a few problems that we may encounter in the days, and from which we often feel crushed ! This book wants to be a guide in a path of inner research to defeat all the psychological pressures that we have to face every day. Here is what we will do together: - Understanding depression and anxiety disorders as a mental health condition - Anxiety and depression in our social relationships, how and when they are affected - How to deal with these moods to manage and improve our relationships - Creation of functional strategies for faithful mental reprogramming - How to fight anxiety and depression without the use of drugs or drugs. It is an emotional journey to look inward with a critical but constructive approach. Do you want to change your life? Do you want to get out of this cage in which you feel trapped? Let's do it TOGETHER!Product Identifiers
PublisherFaf Publishing LTD
ISBN-139781914038082
eBay Product ID (ePID)20046668550
Product Key Features
Book TitleDepression and Anxiethy Therapy for Teens: A Cognitive-Behavioral Therapy Program for Overcoming Psychological Blockages Due to Anxiety and Depression
AuthorEmotional Pathway
FormatHardcover
LanguageEnglish
TopicHealth, Coping with Illness
Publication Year2020
GenreHealth, Treatments & Medicine
Number of Pages118 Pages
Dimensions
Item Height229mm
Item Width152mm
Additional Product Features
Title_AuthorEmotional Pathway