Product Information
Are you afraid of eating food at a wedding or a banquet because of your diet plans? Do you eat less to reduce your weight? Do you still think that if you don't exercise you will get fatter? If so, this book is for you. This book takes you through the ESCASO(R) GDDiET(R) principles which says that you can reduce your weight by eating the right amount of food at the right time and at the right time. Mr Grindo Davey Chirakekaran, an orthopedic physiotherapist, Nutritionist and Health & Wellness Coach, has clearly outlined the root causes of obesity and related illnesses from his years of research. This book is a journey into the good health and good health of every person by overcoming the age-old misconceptions about obesity, diet, and exercise. Because all love to eat good foods.Product Identifiers
PublisherNotion Press
ISBN-139781648997693
eBay Product ID (ePID)20046669966
Product Key Features
Publication Year2020
SubjectHealthcare System
Number of Pages306 Pages
LanguageMalayalam
Publication NameEscaso Code: Thadi Kuraykkan Odenda!
TypeTextbook
AuthorGrinto Davy Chirakekkaren
FormatPaperback
Dimensions
Item Height203 mm
Item Weight304 g
Additional Product Features
Title_AuthorGrinto Davy Chirakekkaren