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Kettlebell Training by Steve Cotter (2021, Trade Paperback)

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ISBN-13: 9781492597476, 978-1492597476. Kettlebells have been around for hundreds of years but have seen rapid international growth over the last decade. Kettlebell Training, Second Edition, is an easy-to-use, no-nonsense guide that will get you started on setting goals, assessing your fitness level, and selecting exercises.