Total Teen: Tracy Anderson's Guide to Health, Happiness, and Ruling Your World by Tracy Anderson (Paperback, 2017)

londonbridgebooks (115373)
98.9% positive Feedback
Price:
£10.75
Free postage
Estimated delivery Thu, 8 May - Tue, 13 May
Returns:
14 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
Condition:
Good
Total Teen: Tracy Anderson's Guide to Health, Happiness, and Ruling Your World. Author: Anderson, Tracy. London Bridge Books presents. Condition: Used: Good. Qty Available: 1.

About this product

Product Information

Fitness pioneer and celebrity Tracy Anderson brings a body-positive fitness book for teens-sure to ignite your muscles, clear your mind, and fuel your body! Here's the truth: You are real. You are beautiful. You are unique. Fitness pioneer Tracy Anderson is here to guide you to your best self-physically, mentally, and emotionally. Total Teen gives you a solid foundation to lead a balanced life-with absolutely no calorie counting, no fad diets, and no unrealistic workout routines. It's a body-positive approach to taking care of and honoring your total self. Learning how to move, connect, and nourish yourself to let your light shine bright. Inside, you'll find exercises, activities, and recipes as well as prompts and questions to spark new ways of thinking and new ways of being. You'll be amazed at how good you can look and feel, and how powerfully you can show up for every aspect of your life. Begin now, and you'll have a head start that will be with you forever.

Product Identifiers

PublisherRodale Kids
ISBN-139781623369323
eBay Product ID (ePID)20049050232

Product Key Features

Book TitleTotal Teen: Tracy Anderson's Guide to Health, Happiness, and Ruling Your World
AuthorTracy Anderson
FormatPaperback
LanguageEnglish
TopicSelf-Esteem, Fitness
Publication Year2017
GenreChildren & Young Adults
Number of Pages240 Pages

Dimensions

Item Height232mm
Item Width191mm
Item Weight714g

Additional Product Features

Title_AuthorTracy Anderson

Ratings and reviews

5.0
1 product rating
  • 1 users rated this 5 out of 5 stars
  • 0 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

Most relevant reviews

  • Total teen to adult

    This book is aimed at teenagers, and in true Tracy style doesn't disappoint. I have her first book and bought this for my daughter. It is clear and concise and everything teenagers could ask for to morph themselves into being the best version of themselves health and fitness wise. Get it.

    Verified purchase: YesCondition: New