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Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline by Dr. Steven R. Gundry (Paperback, 2009)
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ISBN-13: 9780307352125, 978-0307352125. Dr. Gundry's Diet Evolution Turn Off the Genes That Are Killing You and Your Waistline. Author(s): Steven R. Gundry.
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About this product
Product Information
Dr. Gundry has crafted a wise program with a powerful track record. -Mehmet Oz, M.D. Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Renowned surgeon and founder of Gundry MD, Dr. Steven Gundry's revolutionary book shares the health secrets other doctors won't tell you: * Why plants are good for you because they're bad for you, and meat is bad because it's good for you * Why plateauing on this diet is actually a sign that you're on the right track * Why artificial sweeteners have the same effects as sugar on your health and your waistline * Why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing them Along with the meal planner, 70 delicious recipes, and inspirational stories, Dr. Gundry's easy-to-memorize tips will keep you healthy and on course.Product Identifiers
PublisherRandom House USA INC International Concepts
ISBN-139780307352125
eBay Product ID (ePID)200740517
Product Key Features
Book TitleDr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline
AuthorDr. Steven R. Gundry
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2009
Number of Pages304 Pages
Dimensions
Item Height231mm
Item Width155mm
Item Weight301g
Additional Product Features
Title_AuthorDr. Steven R. Gundry
Country/Region of ManufactureUnited States
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Ratings and reviews
Most relevant reviews
- 14 Nov, 2018
Life changer
This one is absolutely a life changer without any complications involved. Nothing and I really mean nothing is forced upon you....if you want to improve your health than you are in good company with Dr Gundry. Came across this one quite by accident and now I reckon what an absolutely amazing find!!Verified purchase: YesCondition: Pre-owned
- 17 May, 2018
Change your diet, change your life
Have just started reading it. Compelling reading. I wish I had known about this 30 years ago. But, as Dr Grundy says, it is never too late.Verified purchase: YesCondition: New
- 20 Oct, 2017
An Eye Opener.
This is a really good read. I am already making changes to my way of eating. Good sound advice.Verified purchase: YesCondition: New
- 21 Jul, 2021
Well worth the Money.
Many interesting facts in this book, that are instrumental in improving your health and well being. Discipline is required for you to fully succeed.Verified purchase: YesCondition: Pre-owned
- 07 Jul, 2021
Very good
Radical but makes common sense about modern diseases and weight gain.Verified purchase: YesCondition: New
- 14 Dec, 2021
Health wiser
HelpfulVerified purchase: YesCondition: Pre-owned
