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Strength Training Anatomy by Frederic Delavier (2022, Trade Paperback)

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Strength Training Anatomy provides detailed anatomical illustrations and expert advice on strength training exercises. It covers muscle groups, exercise variations, and training protocols, making it an essential resource for anyone looking to enhance their strength training routines. .

About this product

Product Identifiers

PublisherHuman Kinetics
ISBN-101718214863
ISBN-139781718214866
eBay Product ID (ePID)20083669286

Product Key Features

Edition4
Book TitleStrength Training Anatomy
Number of Pages256 Pages
LanguageEnglish
TopicTraining, Bodybuilding & Weight Training, Life Sciences / Human Anatomy & Physiology
Publication Year2022
IllustratorYes
GenreScience, Sports & Recreation
AuthorFrederic Delavier
FormatTrade Paperback

Dimensions

Item Height0.7 in
Item Weight27.3 oz.
Item Length10 in
Item Width7.7 in

Additional Product Features

Intended AudienceTrade

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Strength Training Anatomy by Frederic Delavier (2022, Trade Paperback)
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