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Eat to Defeat Menopause: The Essential Nutrition Guide for a Healthy Midlife--with More Than 130 Recipes by Mache Seibel, Karen Giblin (Paperback, 2011)
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Author:-Karen L. Giblin. Genre:-Food & Drink.
- Buy it nowEat to Defeat Menopause: The Essential Nutrition Guide - Paperback NEW Karen L.
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About this product
Product Information
Eat to Defeat Menopause combines easy-to-understand health information to combat the symptoms of perimenopause and menopause with delicious and healthy recipes from both the authors and some of America's top chefs. Along with practical advice, essential information on women's health, and a healthy dose of humour, Eat to Defeat Menopause offers dietary strategies to improve sleep, hot flashes, and other menopausal symptoms key foods for health and wellness during menopause information on soy foods- the perfect food for menopause dietary guidelines and healthy weight tips and more.Product Identifiers
PublisherHachette Books
ISBN-139780738215099
eBay Product ID (ePID)201032304
Product Key Features
Book TitleEat to Defeat Menopause: The Essential Nutrition Guide for a Healthy Midlife--with More Than 130 Recipes
AuthorMache Seibel, Karen Giblin
FormatPaperback
LanguageEnglish
TopicMedical Services, Low-Carb Cooking
Publication Year2011
Number of Pages260 Pages
Dimensions
Item Height235mm
Item Width191mm
Additional Product Features
Title_AuthorMache Seibel, Karen Giblin
Country/Region of ManufactureUnited States
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