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Good Night : The Sleep Doctor's 4-Week Program to Better Sleep and Better Health by Michael Breus (2006, Hardcover)
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Product Description : A WebMD sleep consultant draws on cutting-edge information to present an accessible reference to sleeping well, citing the role of sleep deprivation in such health concerns as poor eating, aging, and growth, in a resource that outlines a twenty-eight-night program for addressing short-term sleep problems.
- Buy it nowGood Night: The Sleep Doctors 4-Week Program to Better Sleep and Better Health
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About this product
Product Identifiers
PublisherPenguin Publishing Group
ISBN-100525949798
ISBN-139780525949794
eBay Product ID (ePID)201226431
Product Key Features
Number of Pages336 Pages
LanguageEnglish
Publication NameGood Night : the Sleep Doctor's 4-Week Program to Better Sleep and Better Health
Publication Year2006
SubjectSleep & Sleep Disorders
TypeTextbook
AuthorMichael Breus
Subject AreaHealth & Fitness
FormatHardcover
Dimensions
Item Height1.2 in
Item Weight18.6 oz.
Item Length9.2 in
Item Width6.3 in
Additional Product Features
Intended AudienceTrade
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