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Complete Nutrition Guide for Triathletes: The Essential Step-By-Step Guide To Proper Nutrition For Sprint, Olympic, Half Ironman, And Ironman Distances by Jamie Cooper (Paperback, 2012)
BOOKS etc. (538849)
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ISBN-13: 9780762781041, 978-0762781041. Enter The Complete Nutrition Guide for Triathletes, a thorough nutritional guidebook tailored specifically for the three-sport athlete to reach his triathlon goals and to cross the finish line with the best nutrition plan possible.
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About this product
Product Information
Triathletes spend a lot of time and money making sure they have the right gear, optimizing their training plans, and selecting their races. And part of that preparation for big race days is taking care of diet to be sure the body is properly fed to maximize athletic performance. Enter The Complete Nutrition Guide for Triathletes, a thorough nutritional guidebook tailored specifically for the three-sport athlete to reach his triathlon goals and to cross the finish line with the best nutrition plan possible. Dr. Jamie A. Cooper brings to the book her expert knowledge about nutrition and exercise combined with her extensive experience as an active triathlete. The book covers each essential nutrient, offers up tailored nutritional plans for Sprint, Olympic, and Ironman races, and troubleshoots nutrition-related issues specifically concerning the triathlete.Product Identifiers
PublisherRowman & Littlefield
ISBN-139780762781041
eBay Product ID (ePID)201416649
Product Key Features
Book TitleComplete Nutrition Guide for Triathletes: The Essential Step-By-Step Guide To Proper Nutrition For Sprint, Olympic, Half Ironman, And Ironman Distances
Publication Year2012
FormatPaperback
LanguageEnglish
AuthorJamie Cooper
GenreSports
TopicHealth, Popular Medicine
Number of Pages208 Pages
Dimensions
Item Height229 mm
Item Weight25 g
Item Width152 mm
Additional Product Features
Country/Region of ManufactureUnited States
Title_AuthorJamie Cooper
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