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Soar : The Breakthrough Treatment for Fear of Flying by Tom Bunn (2013, Trade Paperback)
Book Corner UK (32199)
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£14.79
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Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have "tried everything" to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and.
- Buy it nowSoar The Breakthrough Treatment For Fear Of Flying by Tom Bunn (Paperback Book)
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About this product
Product Identifiers
PublisherGlobe Pequot Press, T.H.E.
ISBN-100762788003
ISBN-139780762788002
eBay Product ID (ePID)201504253
Product Key Features
Book TitleSoar : the Breakthrough Treatment for Fear of Flying
Number of Pages304 Pages
LanguageEnglish
Publication Year2013
TopicPersonal Growth / General, Anxieties & Phobias, General, Self-Management / Stress Management
IllustratorYes
GenreSelf-Help
AuthorTom Bunn
FormatTrade Paperback
Dimensions
Item Weight0.6 oz.
Item Length8 in
Item Width5.5 in
Additional Product Features
Intended AudienceTrade
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Ratings and reviews
Most relevant reviews
- 09 Jun, 2025
Great, just in time to take as reading m...
Great, just in time to take as reading material on a flight!Verified purchase: YesCondition: Pre-owned
- 07 Jun, 2023
Definitely worth the read!
Excellent purchase, thank you!Verified purchase: YesCondition: Pre-owned
