The 9-Day Liver Detox: The definitive detox diet that delivers results by Patrick Holford, Fiona McDonald Joyce (Paperback, 2007)
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Author: Holford, Patrick; McDonald Joyce, Fiona. Release Date: 2007-12-01. Condition: New. Qty Available: 1.
- Buy it nowThe 9-Day Liver Detox: The - paperback, Patrick Holford BSc , 9780749927554, new
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About this product
Product Information
Patrick Holford is the UK's best-known nutrition guru. In THE HOLFORD 9-DAY LIVER DETOX he will change the way you eat forever and leave you looking and feeling fantastic. Patrick Holford explains why detox works, the role of the liver in detoxing and how to detox your body. His 9-day plan is easy to follow, spread effortlessly over two weekends and the 5 days between. He gives you simple information on how to get started and how to get the most out of your detox, so that you will feel the benefits immediately, as you flush the toxins from your system, shake off the strains of a high-pressure life and achieve the body and energy levels you've always dreamed of. A day-by-day liver cleansing diet to detoxify and re-energise your liver; 5 bad eating habits to break; 5 new habits to make; A 9-day menu programme with mouth-watering low-GL recipes; Up-beat advice based on cutting-edge research. Follow Patrick Holford's simple rules and action steps and you will feel fantastic, lose weight and prevent the onset of many chronic and debilitating illnesses. This is a healthy and safe detox diet that you can follow for life!Product Identifiers
PublisherLittle, Brown Book Group
ISBN-139780749927554
eBay Product ID (ePID)201566615
Product Key Features
Book TitleThe 9-Day Liver Detox: the Definitive Detox Diet That Delivers Results
Publication Year2007
FormatPaperback
LanguageEnglish
AuthorPatrick Holford, Fiona Mcdonald Joyce
TopicHealth
Number of Pages192 Pages
Dimensions
Item Height214 mm
Item Weight200 g
Item Width134 mm
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorFiona Mcdonald Joyce, Patrick Holford
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Ratings and reviews
Most relevant reviews
- 26 Apr, 2018
Detox heaven recipies
Great range of recipies well written and easy to followVerified purchase: YesCondition: Pre-owned
- 06 Oct, 2023
Good book
Very interesting book. Good for thought.Verified purchase: YesCondition: Pre-owned
- 30 Sep, 2020
9 day detox!
So much info in a small bookVerified purchase: YesCondition: Pre-owned
- 04 Mar, 2023
Bit long
Loving all the vegVerified purchase: YesCondition: Pre-owned
- 17 May, 2024
Perfect, thanks
Perfect, thanksVerified purchase: YesCondition: Pre-owned
