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You: Staying Young : The Owner's Manual for Looking Good and Feeling Great by Michael F. Roizen and Mehmet Oz (2015, Trade Paperback)
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Price:
US $21.10
Approximately£15.64
+ $13.92 postage
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Condition:
You: Staying Young: The Owner's Manual for Looking Good & Feeling Great. Publisher: Scribner. Condition: New.
- Buy it nowYou: Staying Young: The Owner's Ma- Michael F Roizen, 1476762244, paperback, new
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About this product
Product Identifiers
PublisherScribner
ISBN-101476762244
ISBN-139781476762241
eBay Product ID (ePID)201572047
Product Key Features
Book TitleYou: Staying Young : the Owner's Manual for Looking Good and Feeling Great
Number of Pages432 Pages
LanguageEnglish
TopicGeneral, Healthy Living, Longevity
Publication Year2015
IllustratorYes
GenreHealth & Fitness, Medical
AuthorMichael F. Roizen, Mehmet Oz
FormatTrade Paperback
Dimensions
Item Height1.1 in
Item Weight25.6 Oz
Item Length9.1 in
Item Width7.4 in
Additional Product Features
Intended AudienceTrade
LCCN2015-458419
SynopsisNow substantially updated with a groundbreaking new introduction on telomeres, bioidentical hormones, and more, Drs. Oz and Roizen--the bestselling coauthors of the blockbuster YOU series--present a new edition of their #1 New York Times bestselling indispensable guide to maintaining vibrant health, improving longevity, and aging gracefully. Most people think that by age forty-five, every aspect of our bodies is bound to decline. But the wear and tear associated with aging is not inevitable. In fact, the biological processes that age you can be reprogrammed to work the same way they did when you were younger. In this revised edition of the bestselling classic, Drs. Oz and Roizen show you how to beat the seemingly inevitable aging process. With their entertaining style and signature insight, Dr. Oz and Roizen share a new introduction on telomeres, the nucleotide sequences that cap your chromosomes and may the hold the key to determining your lifespan. There are steps we can take to protect and lengthen these sequences, and YOU: Staying Young explains what to do. Grounded in the latest scientific research and filled with illustrations, Dr. Oz and Roizen's fourteen-day plan for staying young will help readers boost vitality, increase energy, and improve vitality...and age beautifully. Because living longer isn't about dodging disease, but about sustaining a high quality of life for years to come.
LC Classification NumberRA776.75.Y64 2015
