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Feeling Wisdom : Working with Emotions Using Buddhist Teachings and Western Psychology by Rob Preece (2015, Trade Paperback)
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FEELING WISDOM: WORKING WITH EMOTIONS USING BUDDHIST TEACHINGS AND WESTERN PSYCHOLOGY By Rob Preece **BRAND NEW**.
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About this product
Product Identifiers
PublisherShambhala Publications, Incorporated
ISBN-101611801680
ISBN-139781611801682
eBay Product ID (ePID)201581735
Product Key Features
Book TitleFeeling Wisdom : Working with Emotions Using Buddhist Teachings and Western Psychology
Number of Pages192 Pages
LanguageEnglish
TopicPersonal Growth / General, Psychotherapy / General, Buddhism / General (See Also Philosophy / Buddhist), Emotions
Publication Year2015
IllustratorYes
GenreReligion, Self-Help, Psychology
AuthorRob Preece
FormatTrade Paperback
Dimensions
Item Height0.5 in
Item Weight9.2 Oz
Item Length8.4 in
Item Width5.5 in
Additional Product Features
Intended AudienceTrade
LCCN2014-011587
Dewey Edition23
Reviews"Our emotional life can be a prison of suffering or a portal to profound heart-wisdom. In this brilliant synthesis of Tibetan Buddhist teachings and Western psychology, Rob Preece offers a rich guide for healing and spiritual awakening."--Tara Brach, Ph.D. Author of Radical Acceptance and True Refuge
Dewey Decimal294.3/44
Table Of ContentAcknowledgements Introduction PART ONE: FEELING AWARENESS 1. Life's Blood 2. Ambivalence toward Feeling 3. The Spectrum of Feeling 4. Delusions or Emotional Afflictions 5. Moods 6. The Discernment of Feeling 7. Reflection and Presence 8. Learning to Be with Feelings 9. Creating Inner Space PART TWO: EMOTIONAL INTEGRITY 10. Transforming the Emotions 11. Personifying the Emotions 12. Encountering the Shadow 13. The Energy Body 14. Moving through the Body -- Anna Murray Preece PART THREE: WISDOM ENERGY 15. The Nature of Passion 16. Heart Values 17. Wisdom Energy Notes Glossary Bibliography
SynopsisA psychologist and longtime practitioner of Tibetan Buddhism shows how emotions relate to spiritual practice--that our feeling life is truly at the heart of our awakening. The realm of emotion is one of those areas where Buddhism and Western psychology are often thought to be at odds: Are emotions to be valued, examined, worked with as signs leading us to deeper self-knowledge? Or are they something to be ignored and avoided as soon as we recognize them? Rob Preece feels that neither of those extremes is correct. He charts a path through the emotions as they relate to Buddhist practice, showing that though emotions are indeed "skandhas" (elements that make up the illusory self) according to the Buddhist teaching, there is a good deal to be learned from these skandhas, and paying attention to their content contributes not only to psychological health but to deep insight into the nature of reality. He draws on his own experiences with emotions and meditation, through both his training in Tibetan Buddhism and psychotherapy, to show how working with emotions can be a complement to meditation practice., A psychologist and longtime practitioner of Tibetan Buddhism shows how emotions relate to spiritual practice--that our feeling life is truly at the heart of our awakening. The realm of emotion is one of those areas where Buddhism and Western psychology are often thought to be at odds- Are emotions to be valued, examined, worked with as signs leading us to deeper self-knowledge? Or are they something to be ignored and avoided as soon as we recognize them? Rob Preece feels that neither of those extremes is correct. He charts a path through the emotions as they relate to Buddhist practice, showing that though emotions are indeed "skandhas" (elements that make up the illusory self) according to the Buddhist teaching, there is a good deal to be learned from these skandhas, and paying attention to their content contributes not only to psychological health but to deep insight into the nature of reality. He draws on his own experiences with emotions and meditation, through both his training in Tibetan Buddhism and psychotherapy, to show how working with emotions can be a complement to meditation practice.
LC Classification NumberBQ4570.P76P73 2014
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