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A Simple Nuts and Bolts Guide to Yogic Meditation and Relaxation by Arwen Jayne (Paperback / softback, 2012)
Price:
£12.49
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30 days return. Buyer pays for return postage.
Condition:
Short Title SIMPLE NUTS & BOLTS GT YOGIC M. by Arwen Jayne. Author Arwen Jayne. Short, easy to read and easy to put into practice. It contains just enough of the nuts and bolts of practice to be an effective toolkit for people who want to start their own explorations.