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The Low GI Guide to Living Well with PCOS by Professor Jennie Brand-Miller, Nadir Farid, Kate Marsh (Paperback, 2011)

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£20.51

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Estimated delivery Sat, 19 Jul - Sat, 26 Jul

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30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.

Condition:

New

Title: The Low GI Guide to Living Well with PCOS (New Glucose Revolutio Item Condition: New. Used-like N : The book pretty much look like a new book. There will be no stains or markings on the book, the cover is clean and crisp, the book will look unread, the only marks there may be are slight bumping marks to the edges of the book where it may have been on a shelf previously. ).

About this product

Product Information

The Only Book You Will Ever Need for Managing PCOS- Completely Revised and Updated What exactly is PCOS? What are the signs and symptoms? How is the diagnosis confirmed? What causes it? And most importantly, what can you do about it? If you've been diagnosed with polycystic ovarian syndrome (PCOS) or suspect you have it, and you're looking for a way to manage your condition, you've come to the right place. In this newly revised edition of Living Well with PCOS , Dr. Jennie Brand-Miller and PCOS experts Drs. Nadir Farid and Kate Marsh address the root cause of PCOS- insulin resistance- and show you how eating a low-GI diet can help alleviate even your most troublesome symptoms, including weight gain, infertility, unsightly hair growth, irregular cycles, and fatigue. This all-new second edition features: type= disc The latest up-to-date research on PCOS and its treatment type= disc New quick-and-easy low-GI recipes type= disc Low-GI kick-start menus- with vegetarian and gluten-free options type= disc Easy-to-use tables of GI values type= disc Tips for a more active lifestyle real-life stories from women who have used the GI to successfully combat PCOS