Big Book of Endurance Training and Racing by Philip Maffetone (2010, Trade Paperback)

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The Big Book of Endurance Training and Racing teaches athletes how to stay healthy, achieve optimal athletic potential, and be injury-free for many productive years. Good nutrition and stress reduction are also key to this commonsense, big-picture approach.

About this product

Product Identifiers

PublisherSkyhorse Publishing Company, Incorporated
ISBN-101616080655
ISBN-139781616080655
eBay Product ID (ePID)202037850

Product Key Features

Book TitleBig Book of Endurance Training and Racing
Number of Pages528 Pages
LanguageEnglish
Publication Year2010
TopicGeneral, Physical Education, Essays, Health & Safety, Running & Jogging
IllustratorYes
GenreEducation, Health & Fitness, Sports & Recreation
AuthorPhilip Maffetone
FormatTrade Paperback

Dimensions

Item Height1.3 in
Item Weight21.7 oz.
Item Length9 in
Item Width6 in

Additional Product Features

Intended AudienceTrade

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  • All you need to know about MAF

    Just started MAF training and had to get the Bible of MAF training. So far so good .

    Verified purchase: YesCondition: New