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Football Training: The Pros' Guide to Becoming Bigger, Faster, Stronger by STACK Media (Paperback, 2009)
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Title: Football Training. Format: Paperback. Release Date: 01/12/2009. Release Year: 2009. Type: Paperback. Author: No Author. Publisher: Triumph Books. Item Width: 12mm.
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About this product
Product Information
Built from a library of grueling workouts, training secrets, and nutritional tips used by America's professional gridiron greats, this book gives an inside look at the best workouts, together with instructions and advice from ten of professional football's most prolific and well-conditioned players and their coaches. The pros' training methods are compiled into detailed workout programs, with step-by-step exercise descriptions, that will improve on-field performance in the safest and most effective ways possible. Such greats as Reggie Bush, Payton Manning, and Brian Urlacher perform actual workouts in this illustrative guide that will help all levels of athlete, or anyone else interested in diversifying their fitness approaches, step up their game.Product Identifiers
PublisherTriumph Books
ISBN-139781600782800
eBay Product ID (ePID)202346399
Product Key Features
Book TitleFootball Training: the Pros' Guide to Becoming Bigger, Faster, Stronger
AuthorStack Media
FormatPaperback
LanguageEnglish
Publication Year2009
GenreSports
Number of Pages176 Pages
Dimensions
Item Height228mm
Item Width6mm
Item Weight604g
Additional Product Features
Title_AuthorStack Media
Country/Region of ManufactureUnited States
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