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Fast Cook: Easy New Recipes to Get You Through Your Fast Days by Dr Michael Mosley, Mimi Spencer (Paperback, 2014)

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Fast Cook: Delicious low-calorie recipes to get you through.

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Product Information

NOT JUST FOR DIETERS... A BRILLIANT LOW-CAL COOKBOOK FOR EATING HEALTHILY EVERY DAY Fast Cook is the perfect adjunct to the original Fast Diet Recipe Book, offering a new repertoire of really fast Fast food to help you conquer hunger and lose weight with ease.

Product Identifiers

PublisherShort Books LTD
ISBN-139781780722177
eBay Product ID (ePID)202451798

Product Key Features

Book TitleFast Cook: Easy New Recipes to Get You Through Your Fast Days
AuthorDr Michael Mosley, Mimi Spencer
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2014
Number of Pages192 Pages

Dimensions

Item Height192mm
Item Width134mm
Item Weight320g

Additional Product Features

Title_AuthorMimi Spencer, Dr Michael Mosley
Country/Region of ManufactureUnited Kingdom

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The Fastdiet Cookbook, Vegetarian 5:2 Fast Diet for Beginners Book | Variation
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4.7
13 product ratings
  • 10 users rated this 5 out of 5 stars
  • 2 users rated this 4 out of 5 stars
  • 1 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
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Would recommend

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Most relevant reviews

See all 11 reviews
  • by 9018andreac
    20 Jul, 2016

    Great Book for Calorie Counters

    This book is designed for use with the 5:2 diet as it has recipes for the days when you are on less than 500 cals. but the recipes can be used at any time to be aware of your calorie intake. Most of the recipes are for 4 people but it is easy to divide the ingredients for 1 or 2 people. I bought the book because I like the sound of virtually every single recipe in it. I've only used a couple of the recipes so far, but they all seem to be quite straightforward, no fuss instructions.

    Verified purchase: YesCondition: Pre-owned

  • by drnutmeg
    24 Sep, 2019

    Simple, tasty and quick recipes.

    Simple but tasty recipes. Quick to make. Takes the stress out of cooking a meal when you are hungry.

    Verified purchase: YesCondition: Pre-owned

  • by bilzaz91
    29 Jan, 2025

    A bit grubby!…..but bought for content, ...

    A bit grubby!…..but bought for content, so ok.

    Verified purchase: YesCondition: Pre-owned

  • by polarmh
    06 Aug, 2019

    Really helpful and better than the bigger version.

    Everything you need to get started, with a simple summary of the diet plan.

    Verified purchase: YesCondition: Pre-owned

  • by dav978gr2
    05 Feb, 2025

    The book is fabulous & has a lot of usef...

    The book is fabulous & has a lot of useful recipes especialy for dieting

    Verified purchase: YesCondition: Pre-owned

  • by merriuk-zdpmkvgs
    11 Aug, 2016

    Fantastic fast diet

    I have lost weight using this book and everyone says how well I look. I feel fitter and younger. I would highly recommend it.

    Verified purchase: YesCondition: Pre-owned

  • by winsomsellar0
    03 Mar, 2020

    😋

    Quick easy simple recipes

    Verified purchase: YesCondition: Pre-owned

  • by loupurnell
    24 Jul, 2019

    Very good

    Some nice recipes

    Verified purchase: YesCondition: Pre-owned

  • by neilcosnette
    07 Feb, 2017

    Great product

    Good product. Very informative and helpful

    Verified purchase: YesCondition: New

  • by rungirl246
    23 May, 2024

    Brilliant

    Brilliant

    Verified purchase: YesCondition: Pre-owned

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