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Low-Fodmap 28-Day Plan : A Healthy Cookbook with Gut-Friendly Recipes for IBS Relief by Rockridge Rockridge Press (2014, Trade Paperback)
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US $11.18
Approximately£8.37
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Condition:
Publication Date : 2014-08-18. Condition : Very Good. First Edition : False. Signed : False. About halfpricebooksinc. Pages : 264.
- Buy it nowLow-Fodmap 28-Day Plan: A Healthy Cookbook with Gut-Friendly Recipes for IBS Rel
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About this product
Product Identifiers
PublisherCallisto Publishing LLC
ISBN-101623154200
ISBN-139781623154202
eBay Product ID (ePID)204149063
Product Key Features
Book TitleLow-Fodmap 28-Day Plan : a Healthy Cookbook with Gut-Friendly Recipes for Ibs Relief
Number of Pages264 Pages
LanguageEnglish
Publication Year2014
TopicDiseases / Gastrointestinal, Gastroenterology, General, Diet & Nutrition / Diets
IllustratorYes
GenreHealth & Fitness, Medical
AuthorRockridge Rockridge Press
FormatTrade Paperback
Dimensions
Item Height0.6 in
Item Weight16.2 Oz
Item Length9.2 in
Item Width7.5 in
Additional Product Features
Intended AudienceTrade
TitleLeadingThe
SynopsisThe Low-FODMAP 28-Day Plan Millions of people suffer from flare-ups of IBS (Irritable Bowel Syndrome), which causes both physical and emotional discomfort. The Low-FODMAP 28-Day Plan offers a way to ease your suffering and free yourself from the distress of IBS. With The Low-FODMAP 28-Day Plan, you'll learn how to identify and avoid foods that contain FODMAPs, the simple carbohydrates that trigger digestive unrest. You'll prepare delicious, nutritious meals that satisfy your appetite while also healing your gut. With The Low-FODMAP 28-Day Plan, you will soothe your digestive system and rediscover the joy of eating for pleasure and good health. 105 recipes for delicious, nutritious low-FODMAP dishes including Huevos Rancheros, Maple-Soy Glazed Salmon, Butterscotch Pudding, and Spiced Popcorn An easy-to-follow quick-start guide to help you begin the low-FODMAP diet immediately Comprehensive lists of foods to enjoy or avoid based on their FODMAP content, along with recommended portion sizes A "symptom tracker" so you can log what you're eating and how it affects your symptoms 10 tips for sticking to the low-FODMAP diet when eating out"
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Most relevant reviews
- 08 Jun, 2021
Recommend 28 day minue
Enjoying the minueVerified purchase: YesCondition: Pre-owned
- 11 Sep, 2016
Excellent
Great condition speedy deliveryVerified purchase: YesCondition: New
