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About this product
Product Identifiers
PublisherMorgan James Publishing
ISBN-101630471801
ISBN-139781630471804
eBay Product ID (ePID)204216959
Product Key Features
Book Title100 Small Steps : the First 100 lbs. You Gotta Think Right
Number of Pages146 Pages
LanguageEnglish
TopicWomen's Health, General, Diet & Nutrition / Weight Loss
Publication Year2015
GenreHealth & Fitness
AuthorKeith "Temple" Trotter
FormatTrade Paperback
Dimensions
Item Height0.4 in
Item Weight5.7 Oz
Item Length8 in
Item Width5 in
Additional Product Features
Intended AudienceTrade
SynopsisThrough trial and error, tears and triumph, Keith "Temple" Trotter has lost over 150 pounds and kept it off for close to three years. "100 Small Steps" tells his personal story from the vantage point of his private journal notes. As people began to notice "Temple's" transformation, he wrote down the Steps that made sense and worked for him so as to, Through trial and error, tears and triumph, Keith "Temple" Trotter has lost over 150 pounds and kept it off for close to three years. "100 Small Steps" tells his personal story from the vantage point of his private journal notes. As people began to notice "Temple's" transformation, he wrote down the "Steps" that made sense and worked for him so as to be a catalyst for them. "Temple" freely and openly shares his pain and triumph. His amazing story has been featured on CNN.com and his blog has been read by viewers in over 80 countries., Through trial and error, tears and triumph, Keith "Temple" Trotter has lost over 150 pounds and kept it off for close to three years. "100 Small Steps" tells his personal story from the vantage point of his private journal notes. As people began to notice "Temple's" transformation, he wrote down the Steps that made sense and worked for him so as to be a catalyst for them. "Temple" freely and openly shares his pain and triumph. His amazing story has been featured on CNN.com and his blog has been read by viewers in over 80 countries."