8 Minute Meditation Expanded : Quiet Your Mind. Change Your Life by Victor Davich (2014, Trade Paperback)

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"8 Minute Meditation: Quiet Your Mind. Change Your Life by Victor Davich is a 2014 paperback book written in English. The book, published by Penguin Putnam INC International Concepts, focuses on mental health and provides practical guidance on how to achieve a more peaceful and focused mindset through short meditation exercises. With 208 pages, this book is a useful resource for those looking to improve their overall well-being and create positive changes in their lives."