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5:2 Diet Photos: 600 Food Photos, 60 Low-Calorie Recipes & 30 Snack Ideas by Yello Balolia, Chris Cheyette (Paperback, 2015)

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Title:-5:2 Diet Photos: 600 Food Photos, 60 Low-Calorie Recipes & 30 Snack Ideas. Author:-Chris Cheyette(Author), Yello Balolia (Author).

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item 1 5:2 Diet Photos: 600 Food Photos, 60 Low-Calorie Recipes & 30 Sn
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item 2 5:2 Diet Photos: 600 Food Photos, 60 Low-Calorie Recipes & 30 Snack Ideas By Ch
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item 3 5:2 Diet Photos: 600 Food Photos, 60 Low-Calorie Recipes & 30 Snack Ideas by Yel
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item 6 5:2 Diet Photos: 600 Food Photos, 60 Low-Calorie Recipes & 30 Snack Ideas, Chris
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item 8 5:2 Diet Photos: 600 Food Photos, 60 Low-Calorie Recipes & 3... by Yello Balolia
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item 9 5:2 Diet Photos: 600 Food Photos, 60 Low-Calorie Recipes & 3... by Yello Balolia
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item 12 5:2 Diet Photos: 600 Food Photos, 60 Low-Calorie Recipes & 30 Snack Ideas by ...
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item 13 5:2 Diet Photos: 600 Food Photos, 60 Low-Calorie Recipe - Paperback NEW Chris Ch
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item 14 5:2 Diet Photos: 600 Food Photos, 60 Low-Calorie Recipes & 30 Snack Ideas by Ch
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item 16 5:2 Diet Photos: 600 Food Photos, 60 Low-Calorie Recipes & 30 Snack Ideas
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item 17 5:2 Diet Photos 600 Food Photos, 60 Great-Tasting Low-Calorie R... 9781908261090
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item 19 5:2 Diet Photos: 600 Food Photos, 60 Low-Calorie Recipes & 30 Snack Ideas
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item 20 Chris Cheyette Yello Balolia 5:2 Diet Photos (Paperback)
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item 21 5:2 Diet Photos 9781908261090 Chris Cheyette - Free Tracked Delivery
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item 22 5:2 Diet Photos: 600 Food Photos 60 Low-Calorie Recipes 30 Snack Ideas by Chris
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item 23 5:2 Diet Photos: 600 Food Photos, 60 Low-Calorie Recipes & 30 Snack Ideas
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item 24 52 Diet Photos 600 Food Photos, 60 LowCalorie Reci
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item 25 Yello Balolia - 52 Diet Photos
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item 26 5:2 Diet Photos: 600 Food Photos, 60 Low-Calori. Cheyette, Balolia**
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item 27 52 Diet Photos 600 Food Photos 60 Low-Calorie Recipes & 30 Snack Ideas
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item 28 5:2 Diet Photos: 600 Food Photos, 60 Low-Calorie Recipes & 30 Snack Ideas by Chr
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item 29 Chris Cheyette Yello Balolia 5:2 Diet Photos (Paperback) (US IMPORT)
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About this product

Product Information

The brains behind the #1 bestselling Carbs & Cals are back with the perfect 5:2 diet companion; a collection of food photos designed to visually present the calorie content of controlled but delicious food portions, making your two fasting days easier than ever before. For those on the now famous 5:2 Diet, knowing what to eat on the two weekly fasting days is key; having flexibility with food choices and looking forward to an appetising meal helps maintain motivation and allows dieters to plan ahead. 5:2 Diet Photos is the perfect, problem-solving companion for everyone interested in the popular 5:2 diet. Offering up a delicious platter of over 600 mouth-watering food photos, ranging in calorie content, it finally answers the dieter's dilemma, what can I eat on my two 500 calorie days? . As well as displaying calories, every photo in the book shows the amount of protein (which has been scientifically proven to keep you feeling fuller for longer) and fruit & veg portions that count towards your 5-a-day. The full-colour publication features a series of tasty recipes from as little as 100 calories. And with tasty snack ideas that will keep your fingers out of the biscuit tin, 5:2 Diet Photos will help everyone reach their healthy lifestyle goals - these really are dishes to diet for! 5:2 Diet Photos aims to create happy, healthy eaters by educating them on the calorie and nutritional content of different, new and exciting foods. 5:2 Diet Photos is the perfect support for individuals wanting to try the revolutionary 5:2 diet. FEATURES: Browse the 600 food photos to quickly find foods you like. Photos make it easy to judge portion sizes and stick to your calorie budget. Be inspired by the 60 low-calorie recipes ranging from 105 to 385 calories. Need something to nibble on? Choose from the 30 tasty snack ideas to keep you going between meals. All under 100 calories. Use the traffic light system to find portions that are high in protein (to keep you fuller for longer) and low in fat. The apple symbol helps you keep track of your 5-a-day fruit & veg.

Product Identifiers

Publisher
Chello Publishing
ISBN-13
9781908261090
eBay Product ID (ePID)
209452824

Product Key Features

Book Title
5:2 Diet Photos: 600 Food Photos, 60 Low-Calorie Recipes & 30 Snack Ideas
Author
Yello Balolia, Chris Cheyette
Format
Paperback
Language
English
Topic
Health, Low-Carb Cooking
Publication Year
2015
Number of Pages
172 Pages

Dimensions

Item Height
210mm
Item Width
148mm

Additional Product Features

Title_Author
Chris Cheyette, Yello Balolia
Country/Region of Manufacture
United Kingdom

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5 out of 5 stars
by carbl-724011 Oct, 2023
Highly recommended 👍
Hi, I got this for myself then promptly got my sister one. It’s informative, clear and easy to follow. So much in it. I love it and highly recommend to anyone. Dietary and health matters covered. 👏🤗
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by rach72*12319 Dec, 2018
But it
It’s clear simple and very helpful if you’re like me and a novice at fast days. I would recommend.
Verified purchase: Yes | Condition: Pre-owned

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