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Diabetes: Eat Your Way to Better Health by Dale Pinnock (Hardcover, 2015)
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About this product
Product Information
In this title, Dale investigates the explosion in diabetes and attempts to find out why and what you can do about it. The title is intended to help relieve both type-1 and type-2 diabetes - using nutrition alongside conventional medicine - but, importantly, Dale believes diet alone can heal type-2 diabetes. In the first half of the book, Dale unpicks the physiology and anatomy of diabetes, showing how the modern diet causes insulin resistance and - ultimately - type-2 diabetes. But his mission is to correct that and, in the second half of the book, he provides the delicious tools to do so. A chart of low-GI foods will help you to get 'carb-smart'. Start the day with an Avocado and cheddar omelette with spicy salsa, or enjoy a speedy Chicken and lentil curry. Serve friends Tilapia fillets with pea, mint and feta mash and tomato salad, or even try a low-GI Cheesecake for pudding. Learn Dale's secrets for yourself and successfully eat your way to avoiding - or relieving - diabetes.Product Identifiers
PublisherQUADRILLE Publishing LTD
ISBN-139781849495417
eBay Product ID (ePID)209485861
Product Key Features
Book TitleDiabetes: Eat Your Way to Better Health
Number of Pages144 Pages
LanguageEnglish
Publication Year2015
TopicLow-Carb Cooking
AuthorDale Pinnock
Book SeriesThe Medicinal Chef
FormatHardcover
Dimensions
Item Height160 mm
Item Weight540 g
Item Width210 mm
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorDale Pinnock
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Ratings and reviews
Most relevant reviews
- 16 Nov, 2016
Tastless food
I'm afraid that the recipes I have tried rely on spices etc. to make the tasteless quinoa etc. appear to have flavour. They are just fillers and I feel that of course weight will be lost if you eat the amounts in the recipes. Try having home cooked food in smaller quantities and avoid ready meals which contain too much salt, sugar and fat. Not a book I was impressed by.Verified purchase: YesCondition: New
- 07 Dec, 2016
Fantastic recipes and easy to follow
Verified purchase: YesCondition: New
- 14 Dec, 2016
Diabetes; eat your way to better Health
Am pleased with the book, and use it together with others, as a guide to the best food to eat, to keep your sugar levels at bay.Verified purchase: YesCondition: New
- 11 Jan, 2017
Dale Pinnock Diabetes book
A very informative read.Verified purchase: YesCondition: New
