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The Low-FODMAP Diet Cookbook: 150 simple and delicious recipes to relieve symptoms of IBS, Crohn's disease, coeliac disease and other digestive disorders by Dr. Sue Shepherd (Paperback, 2015)
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'This is a really good book, easy to follow recipes and very tasty. The Low-FODMAP Diet Cookbook. Trade paperback. 150 delicious, healthy recipes to beat IBS based on the revolutionary Low-FODMAP diet.
- Buy it nowThe Low-FODMAP Diet Cookbook: 150 simple and delicious recipes to relieve sympto
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About this product
Product Information
Being diagnosed with IBS shouldn't mean that you have to miss out on great food. In this book you'll find 150 mouthwatering recipes that will help you to beat IBS and still enjoy delicious meals. FODMAPs ((Fermentable Oligosaccharides, Disaccharides, Monosaccharides And Polyols) are poorly absorbed short-chain sugars that your body finds difficult to digest. In this book you will find an explanation of the role of FODMAPs as well as advice on how to adapt the recipes if you are vegetarian or vegan. Based on the cutting-edge Low-FODMAP Diet, all of these recipes are gluten-free and low in the sugars that can cause IBS symptoms. You'll find ideas for breakfasts, light bites, main meals and desserts, with recipes ranging from filling soups and salads to decadent cookies and cakes. The recipes can be enjoyed by all the family and are ideal for entertaining. Written by a leading expert in FODMAP research and designed to manage symptoms, the recipes in this book will allow you to enjoy every meal - and even treats - with confidence.Product Identifiers
PublisherEbury Publishing
ISBN-139780091955342
eBay Product ID (ePID)209586228
Product Key Features
Publication Year2015
TopicLow-Carb Cooking
Book TitleThe Low-FODMAP Diet Cookbook: 150 simple and delicious recipes to relieve symptoms of IBS, Crohn's disease, coeliac disease and other digestive disorders
Number of Pages256 Pages
LanguageEnglish
AuthorDr. Sue Shepherd
FormatPaperback
Dimensions
Item Height230 mm
Item Weight745 g
Item Width190 mm
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorDr. Sue Shepherd
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Ratings and reviews
Most relevant reviews
- 04 Mar, 2020
Slightly disappointing.
Not a bad book, well set out with clear instruction and good pictures. My only criticism is that the recipes are described as simple, but a lot of them are not - and I am an experienced cook.Verified purchase: YesCondition: Pre-owned
- 01 Sep, 2017
Great
Book is great a surprise corner of a page is missing but fortunately not disrupted any recipes
Verified purchase: YesCondition: New
- 23 Mar, 2022
Excellent book
Although this book is aimed at IBS the recipes are great for anyone to use.Verified purchase: YesCondition: Pre-owned
- 14 Mar, 2019
Excellent book
Very informative great bookVerified purchase: YesCondition: Pre-owned
- 18 May, 2017
Excellent for ibs
Fantastic book will highly recommended it.brilliant recipes for ibssuffersVerified purchase: YesCondition: New
- 31 Mar, 2021
Good recipes
Good for IBS sufferersVerified purchase: YesCondition: Pre-owned
- 10 Mar, 2021
Low fodmap
Excellent thank you.Verified purchase: YesCondition: Pre-owned
