Introducing Well-being: A Practical Guide by Patricia Furness-Smith (Paperback, 2015)

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Product Information

This book is full of expert, practical advice which teaches you to use the latest scientific knowledge to achieve a healthy state of mind and body. BECOME MORE ENERGIZED by adopting quality sleep patterns. OPTIMIZE MENTAL AND PHYSICAL HEALTH by harnessing your natural ability to heal. ACHIEVE CALM by learning to manage your stress levels. DISCOVER HAPPINESS AND FULFILLMENT by investing in yourself and others.

Product Identifiers

PublisherIcon Books LTD
ISBN-139781848317963
eBay Product ID (ePID)209626108

Product Key Features

Book TitleIntroducing Well-Being: a Practical Guide
AuthorPatricia Furness-Smith
FormatPaperback
LanguageEnglish
TopicOpinion of the People
Publication Year2015
Number of Pages224 Pages

Dimensions

Item Height168mm
Item Width118mm
Item Weight133g

Additional Product Features

Title_AuthorPatricia Furness-Smith
Series TitlePractical Guide Series
Country/Region of ManufactureUnited Kingdom

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