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Rewire Your Anxious Brain : How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry by Elizabeth M. Karle and Catherine M. Pittman (2015, Trade Paperback)
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£13.76
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Publisher:-New Harbinger.
- Buy it nowRewire Your Anxious Brain: How to Use the Neuroscience - Paperback NEW Catherin
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About this product
Product Identifiers
PublisherNew Harbinger Publications
ISBN-101626251134
ISBN-139781626251137
eBay Product ID (ePID)209628454
Product Key Features
Book TitleRewire Your Anxious Brain : How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry
Number of Pages232 Pages
LanguageEnglish
TopicNeuroscience, Psychopathology / Anxieties & Phobias, Anxieties & Phobias, Neuropsychology, Emotions
Publication Year2015
GenreSelf-Help, Psychology, Medical
TypeTextbook
AuthorElizabeth M. Karle, Catherine M. Pittman
FormatTrade Paperback
Dimensions
Item Height0.5 in
Item Weight10.9 oz.
Item Length9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
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Ratings and reviews
Most relevant reviews
- 11 May, 2019
An anxious brain
I bought this for a very good friend of mind, she is an anxious person on a daily basis. She has tried all methods which worked for awhile, then they stopped working, until she tried this book.... fantastic she said, works for her! Highly recommend It.Verified purchase: YesCondition: New
- 13 May, 2022
Great book
Based on cutting-edge neuroscience and research this book helps to put you in control of your anxious thoughts and reactions. Fast and efficient delivery.
Verified purchase: YesCondition: Pre-owned
- 03 May, 2017
Great book
I started a new job and I was having extreme anxiety. Dizziness, urge to go to the toilet, rapid breathing. This book has definitely helped me to calm myself down. I would recommend reading a book of how to boost your confidence as well as this one. Will start doing yoga and meditation soon as well. Great purchase, thank you.Verified purchase: YesCondition: New
- 07 Oct, 2019
Very useful to know
Great book. It’s really useful to know about the brain and how your anxiety is processed through it. It Easy to read and understand...not neurologists jargon as I previously misconceived ;-) Definitely read this book if you are struggling with anxiety!
Verified purchase: YesCondition: New
- 24 Nov, 2017
Excellent Self-Help Book
We all are misguided by our brain when it comes to anxiety. Get to understand how the brain work is the best way to prevent yourself from the unnecessary distress and suffering.Verified purchase: YesCondition: New
- 08 Sep, 2017
Great product thank you
Verified purchase: YesCondition: New
- 27 Sep, 2017
So good
I have bad anxiety and it's not like read a book and you'll be cured of it. It's more like a ongoing process and the book helps.Verified purchase: YesCondition: New
- 04 Nov, 2018
Interesting read.
Interesting read. Approaches and views can be applied in everyday life.Verified purchase: YesCondition: New
- 16 Nov, 2022
Rewire your anxious wire
Very interesting and evident basedVerified purchase: YesCondition: Pre-owned
- 07 May, 2018
Fab book thank you. A must read!
Verified purchase: YesCondition: New
