The Sugar-Free Kitchen: Healthy Eating for Breakfast, Lunch, Dinner, Desserts and Snacks by Love Food Editors (Paperback, 2014)

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The Sugar-Free Kitchen: Clean and Simple Recipes for the Sugar Free Cook. Sugar whether refined or natural is in almost everything we eat. The sugar-free kitchen shows you how easy it is to reduce or eliminate sugar from your diet whilst still enjoying fresh and tasty dishes.

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Product Information

The Sugar-Free Kitchen shows you how easy it is to cook with sugar free recipes and reduce or eliminate sugar from your diet while still enjoying fresh and tasty dishes. This cookbook is packed with information on how both refined and natural sugar affects the body, how it has snuck into our food, and the health benefits of eating more quality protein, whole foods, and good fats. Advice on stocking your pantry, as well as how to deal with sugar cravings, gives you a head start toward changing your eating habits. Exciting sugar-free recipes like Nutty Muesli Medley, Rib-eye Steak with Chimichurri Sauce, Crispy Parmesan-coated Sea Bass, and Sweet Potato Brownies cover every mealtime, snack, and sweet to take the hassle out of eating sugar-free. Sugar - whether refined or natural - is in almost everything we eat, from processed and fast foods, to everyday staples like rice and pasta, and even seemingly innocent fruit and vegetables. This book provides an alternative guide to eating that will help you take your first step toward a sugar-free lifestyle, with recipes to improve your well-being as well as your waistline. Reducing - or even eliminating - sugar from your diet doesn't have to be difficult.

Product Identifiers

PublisherParragon
ISBN-139781472358042
eBay Product ID (ePID)209630300

Product Key Features

Book TitleThe Sugar-Free Kitchen: Healthy Eating for Breakfast, Lunch, Dinner, Desserts and Snacks
Number of Pages128 Pages
LanguageEnglish
Publication Year2014
TopicCooking
AuthorLove Food Editors
Book SeriesThe Healthy Kitchen
FormatPaperback

Dimensions

Item Height255 mm
Item Weight442 g
Item Width203 mm

Additional Product Features

EditorLove Food Editors
Country/Region of ManufactureUnited Kingdom

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  • Sugar free.

    Bought this for my school kitchen for some ideas.Great knowledge,and great ideas.

    Verified purchase: YesCondition: Pre-owned

  • The sugar free kitchen

    Some really good recipes.

    Verified purchase: YesCondition: Pre-owned