Product Information
The 5:2 lifestyle diet is sweeping the world. It allows you to change your life for the better by dieting for just 2 days per week. You will live longer, lose weight and feel great by reducing your calorie intake to 500/600 calories for just 2 days a week. The rest of the week you can eat normally, eat out and even have treats. With 100 calorie-counted recipes specially designed for fasting, it couldn't be easier to put the 5:2 diet into practice. All the recipes are quick, easy to make and taste delicious, so fasting need not be a chore.Product Identifiers
PublisherOctopus
ISBN-139780753726068
eBay Product ID (ePID)209644342
Product Key Features
Book TitleThe 5:2 Diet Recipe Book
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2013
Number of Pages144 Pages
Dimensions
Item Height210mm
Item Width151mm
Additional Product Features
Series TitleThe Australian Women's Weekly
Country/Region of ManufactureUnited Kingdom