I have had trouble sleeping for a long time now and thought I'd try this, rather than take tablets. I dampen a cotton wool pad with water, squeeze out and sprinkle 2 or 3 drops onto it and press into a tissue. I keep tissue next to me as I'm sleeping. It really helps as I'm sleeping much better now.
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Very good product. I recommend!
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I purchased the lavender essential oil. Great quality essential oil.
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Good product
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Love it!
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