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Living Pain Free : Healing Chronic Pain with Myofascial Release--Supplement Standard Medical Approaches with Simple, Effective Exercises You Can Do Yourself by Amanda Oswald (2018, Trade Paperback)

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It will also benefit anyone interested in understanding chronic pain from a myofascial perspective. Author and myofascial release expert Amanda Oswald informs readers about the role of fascia in chronic pain and empowers them to help themselves through simple and effective self-care techniques, stretches, and exercises.

About this product

Product Identifiers

PublisherNorth Atlantic Books

ISBN-101623172071

ISBN-139781623172077

eBay Product ID (ePID)21046575896

Product Key Features

Subject AreaHealth & Fitness, Medical

Publication NameLiving Pain Free : Healing Chronic Pain with Myofascial Release--Supplement Standard Medical Approaches with Simple, Effective Exercises You Can Do Yourself

SubjectAlternative Therapies, Pain Medicine & Health Sciences, Pain Management, Allied Health Services / Massage Therapy, Healing

Publication Year2018

TypeTextbook

FormatTrade Paperback

LanguageEnglish

AuthorAmanda Oswald

Number of Pages240 Pages

Dimensions

Item Length9.4 in

Item Height0.5 in

Item Weight16.8 oz.

Item Width6.7 in

Additional Product Features

Intended AudienceTrade

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by valerie159
14 Jul, 2021
Alternative treatment to pain in one easy format
Living with sciatica for a very long time, I have tried many clinicians & spent a lot of money to no success. My sister-in-law loaned me this book which was an eye opener, so impressed I ordered my own copy to use, mark the relevant chapters & generally turn it into my working ‘healthy/exercise’ book. Early days but will persist with this.
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