Fat Heals, Sugar Kills : The Cause of and Cure to Cardiovascular Disease, Diabetes, Obesity, and Other Metabolic Disorders by Bruce Fife (Trade Paperback)
Fife explains in clear language why fats SHOULD be in your diet and not sugars. Simple as the nose on your face that sugars make diabetes, high blood pressure and lots more illnesses. A book that is clear, concise and easy to read. Highly recommended for those who want to get well.