Product Information
A manual divided into four sections: understanding your body; what's the problem?; self-help for aches and pains; and keeping up the good work. It is suitable for all ages and fitness levels, with over 100 exercises and routines designed to avoid injury and relieve pain.Product Identifiers
PublisherReader's Digest
ISBN-139780276424281
eBay Product ID (ePID)21046601284
Product Key Features
Publication Year1999
TopicHealth
Book TitleThe Body Maintenance Manual
Number of Pages144 Pages
LanguageEnglish
AuthorRupert Eckersley, Jenny Sutcliffe
Dimensions
Item Height245 mm
Item Width190 mm
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorRupert Eckersley, Jenny Sutcliffe